Rock God X wrote:
Have you tried hypnotherapy? I had one 60 minute session about 8 years ago and can't recommend it highly enough.
My wife tried cold turkey, patches etc and always failed. She had one session of one-on-one hypnotherapy 7 years ago and has not touched one since she walked out of the door.
She swears by it, but I have a different take on it. When she tried patches and cold turkey, she was badgered by me and the kids to try, but she went voluntarily to the hypnotist because SHE wanted to stop for herself and was determined to succeed. I think the hypnotism helped (no question), but probably helped to enforce her will to cease smoking rather than was the cure all.