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Adam Prowse Personal Trainer,
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Yoga for athletes : Thu Sep 25, 2014 10:51 am  
Yoga is an ideal workout for the sportsmen and athletes.
It plays an important role to improve their physical fitness, body strength, body balance, flexibility, and stamina for the performance. It's always observed that the athletes who do the yoga in their routine workout they have great performance in their field.
Yoga is an ideal workout for the sportsmen and athletes.
It plays an important role to improve their physical fitness, body strength, body balance, flexibility, and stamina for the performance. It's always observed that the athletes who do the yoga in their routine workout they have great performance in their field.
Last edited by Sherman on Sat Sep 27, 2014 6:45 am, edited 1 time in total.
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Re: Yoga for athletes : Fri Sep 26, 2014 11:13 am  
Tony Gonzalez for example ?
DVW 
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Re: Yoga for athletes : Mon Oct 27, 2014 4:58 pm  
Pilates?
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Re: Yoga for athletes : Mon Feb 23, 2015 10:29 pm  
They say Ryan Giggs prolonged his football career with Yoga too.

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